Do you know all the benefits of Shea butter? Well, if I were to tell you all the benefits, we’d be talking for days. There is a ridiculous number of ways to use Shea butter, but we’ll tell you the top 100 benefits of Shea butter.
Skincare
- Rich Moisturizer
High in vitamins A, E and F, Shea butter is a natural body moisturizer that is nourishing and hydrating.
- Eczema Relief
Shea butter’s anti-inflammatory properties provide relief to itchy skin. It effectively cures and alleviates eczema rashes.
- Skin Soothing
Shea butter works to heal sensitive skin caused by irritation. The vitamin E and F in Shea butter also works to soothe dry, damaged skin.
- Treats Bug Bites
Got a bug bite? Shea butter to the rescue! Apply a small amount on a bite and notice how the irritation and inflammation drastically decreases.
- Natural SPF
Shea butter offers protection from the sun’s UV rays as it has an SPF of 6-10 and is high in a compound called cinnamic acid esters.
- Alleviates Itchiness
Itchy skin is no match for Shea butter! A small amount can provide relief within seconds.
- Treats Acne
With its antibacterial and anti-inflammatory properties, Shea butter can treat acne-prone skin. Its non-comedogenic, meaning your pores will not be clogged.
- Reduces Stretch Marks
Vitamins A and E in Shea butter can prevent the onset stretch marks and reduce its formation.
- Gives Skin a Dewy Complexion
A natural way to get that glowing skin is Shea butter! Take a small amount and apply it to your cheekbones.
- Prevents Razor Bumps
With its anti-inflammatory properties, Shea butter is a great way to prevent razor bumps from shaving.
- Great Moisturizer for Oily Skin
Moisturizers that don’t clog pores can be hard to find. With Shea butter’s comedogenic rate of zero, it’s able to hydrate the skin without forming breakouts.
- Prevents Signs of Aging
Shea butter is a great anti-aging agent that stimulates the production of collagen while and reduces the look of wrinkles.
- Encourages Supple Skin
The fatty acids in Shea butter work to lock in moisture and keep the skin soft.
- Heals Diaper Rash
Shea butter is clear of harmful chemicals which makes it the perfect moisturizer for babies. Shea butter is gentle on the skin and soothes irritated and sensitive baby bums.
- Dermatitis Treatment
Shea butter can be used to hydrate the skin and promote the healing process of dermatitis.
- Relieves Razor Burn
Using Shea butter for a razor burn can calm the skin and reduce redness.
- Hydrates Dry Heels
Shea butter’s moisturizing and soothing properties provides lubrication for dry, cracked heels. Rub on a small amount of Shea butter before bed and wake up to hydrated heels.
- Soothes and Treats Burns
With Shea butter’s skin soothing vitamins, fatty acids and antioxidants, it can soothe the inflammation and pain of a burn. Applying Shea butter to a burn will help lock in moisture and treat peeling skin.
- Repairs Sun-Damaged Skin
Shea butter hydrates and rebuilds skin that has been damaged by the sun. Its anti-inflammatory properties reduce inflammation and anti-aging properties encourages cell regeneration.
- Makes Rough Skin Softer
Massage Shea butter into rough patches like elbows for softer skin.
- Restores Skin Elasticity
The vitamins and fatty acids in Shea butter stimulate the production of collagen which work to promote and maintain skin’s elasticity.
- Fades Acne Scars
The healing properties of Shea butter make it a great ingredient to effectively treat and reduce the appearance of acne scars.
- Soothes Irritation
Use Shea butter on rashes to calm and nourish the skin.
- Treats Psoriasis
Large scoops of Shea butter can be used to relieve and hydrate dry, itchy and scaly psoriasis patches.
- Treats Inflammation
Shea butter’s anti-inflammatory properties helps to nourish and heal inflamed skin.
- Hydrates Rosacea
Relieve dry and painful rosacea with Shea butter by adding a small amount to a cleansed face.
- Plumps The Skin
Mix Shea butter and sugar together to make a scrub. This will scrub off dry skin and plump up skin cells.
- Stops Swelling
Watch as swelled skin shrinks away to nothing with just a dab of Shea butter.
- Doubles as a Shaving Cream
Say goodbye to shaving creams that are full of chemicals. Instead, opt for Shea butter for a natural and cheaper way to shave your legs.
- Reduces Blemishes
A small dab of Shea butter over a blemish will decrease its appearance in a short amount of time.
- Hand Moisturizer
No need for chemical-infused hand creams anymore. Just use natural Shea butter on hands to keep them soft and hydrated.
- Doubles as Tanning Oil
Before setting out into the sun, slathering on some Shea Butter to get that natural glow.
- Reduces Hyperpigmentation
Through consistent application, Shea butter can help to even out skin tones before exposure to the sun.
Haircare
- Moisturizes Hair
Apply Shea butter to damp hair to keep it hydrated and seal in moisture.
- Softens Frizzy Hair
The fatty acids in Shea butter help to reduce frizz and increase shine.
- Hydrates Curly Hair
Shea butter provides intense hydration which thick curls are in need of. To keep curls hydrated, apply Shea butter when hair is damp.
- Adds Shine
Warm up a small amount of Shea butter in the palm of hands and lather it onto hair strands for shiny locks.
- Encourages Hair Growth
The vitamins and nutrients in Shea butter moisturize the scalp which strengthens weak hair follicles and promotes hair growth.
- Hydrates Dry Scalps
Massage Shea butter into the scalp to add in moisture and relieve dry, flaky scalps.
- Treats Scalp Infections
Shea butter can be used to fight off fungal infections on the scalp due to its antimicrobial and antifungal properties.
- Fights Dandruff
To fight off dandruff, add in a teaspoon of Shea butter to a bottle of shampoo to keep flakes at bay.
- Treats Split Ends
Vitamins A and E in Shea butter work to soothe dry hair and repair split ends.
- Tames Flyways
Use Shea butter to keep wondering hairs in place.
- Restores Heat-Damaged Hair
Straighteners and curling wands strip hair of its natural moisture. Apply Shea butter to hair before bed and allow it to soak in overnight to restore lost moisture. Consistent use will result in renewed and nourished hair.
- Softens Fragile Hair
Apply Shea butter to damp hair after bathing to lock in moisture.
- Treats Broken Hair
Shea butter’s moisturizing properties helps to reduce breakage and dryness.
- Reduces Scalp Irritation
Shea butter’s anti-inflammatory properties help to calm and heal the scalp while also reducing redness.
- Soothes Pain from Tight Braids
While braids are cool to look at, they can be pretty painful. Alleviate the pain of tight braids with Shea butter by massaging it into the scalp.
- Doubles as Hair Conditioner
Add Shea butter to conditioner for stronger hair or use alone for tangle-free, shiny hair.
- Protects Forehead from Stains
Shea butter acts as a protective barrier. Apply it to the forehead and hairline before the hair colouring process to prevent stained skin.
- Keeps Bangs Straight
Take a small amount of Shea butter and coat bangs to prevent curling.
Beauty
- Lip Moisturizer
Vitamins A and E in Shea butter help to nourish and hydrate lips. Gently exfoliate lips to get rid of dead skin, then apply Shea butter to lock in moisture.
- Removes Makeup
Many makeup removers can cause allergic reactions. Shea butter is a natural alternative to remove all makeup residue in a flash without irritating the skin.
- Shines Nails
For a natural polish, apply Shea butter to painted nails.
- Nail Strengthener
Applying Shea butter to hands promotes strong and healthy nails and cuticles.
- Homemade Lipstick
Combine Shea butter with blush to make a homemade lipstick that keeps lips feeling hydrated and looking cute.
- Multi-Purposeful
Shea butter can be used in multiple ways. Traveling with it in a purse is great for those moments when your skin is in need of hydration.
- Banishes Under-Eye Circles
Under-eye circles can be a result of dehydration which makes Shea butter a great solution. Apply a tiny bit of Shea butter under each eye to remove dark circles and bags.
- Lengthens Lashes
Shea butter promotes eyelash growth due to its moisturizing and nourishing properties that strengthen and volumize lashes.
- Grooms Beards
Use a small amount of Shea butter after cleansing to moisturize and style beards.
- Treats New Tattoos
Shea butter’s anti-inflammatory and healing properties work to speed up the healing process of tattoos and reduce itchiness.
- Doubles as an Eye Shadow Primer
Use Shea butter to make eyes pop! For a dramatic look, apply Shea butter onto eyelids before eye shadow.
- Strengthens Perfume Scent
Use Shea butter to make perfume last longer and smell stronger. Rub a light layer onto the skin before spraying perfume.
- Primes Lips
Before lipstick application, remove the dead skin on lips with a scrub, then apply a small amount of Shea butter to stop colour bleeding.
- Grooms Eyebrows
With a clean mascara wand or finger, smooth some Shea butter onto eyebrows to keep them looking well-groomed and tamed.
- Highlights Cheekbones
Shea butter is perfect for a glowing yet au-natural look. Dab a tiny bit of Shea butter onto the tops of cheekbones for a natural highlight.
Wellness
- Relaxes Muscles Before Workouts
Before workouts, massage Shea butter into muscles to prevent pain.
- Heals Cuts and Abrasions
Shea butter’s anti-bacterial properties form a barrier over cuts and abrasions to fight off unwanted bacteria and germs. Its anti-inflammatory properties help to calm and soothe cuts and abrasions while the vitamins absorb quickly into the skin, speeding up the healing process.
- Relieves Congestion
Mix a few drops of tea tree and eucalyptus essential oil to a little bit of Shea butter and massage onto chest. This will relieve congestion from colds. Use a small amount of Shea butter on the insides on the nostrils to reduce inflammation.
- Reduces Severity of Allergies
Once a rash starts to form on the skin, slap on a great amount of Shea butter to decrease the severity of the breakout.
- Eases Tired Muscles
To ease the aches and pains of tired muscles, use Shea butter! Rub hands together to warm it up, then lightly massage it onto tired muscles.
- Treats Poison Ivy/ Poison Oak
High in cinnamic acid, Shea butter helps to reduce and calm inflammation. Its soothing properties alleviate stings and rashes caused by poison ivy/oak.
- Relieves Mouth Sores
Apply a tiny bit of Shea butter to the inside of a mouth sore or canker to decrease inflammation and discomfort.
- Treats Frostbite
Shea butter’s ability to absorb quickly into the skin makes it a good treatment for frostbite. It brings warmth to the skin and relieves skin that has be damaged.
- Stops Stretch Marks During Pregnancy
To avoid stretch marks during pregnancy, lightly rub Shea butter onto the pregnant tummy. The vitamins in Shea butter will keep the tummy moisturized and prevent the development of stretch marks.
- Reduces Varicose Veins
Rub Shea butter on and around varicose veins, then raise legs to decrease the pain and appearance of varicose veins.
- Alleviates Irritated Eyes
It’s very annoying when eyes get dry and itchy. To soothe eye irritation, use a very small amount of Shea butter and apply it along the lower eyelids.
- Protects Skin from Cold Weather
Shea butter doesn’t just protect skin from the sun! Cold weather and windburn can cause irritation, pain, and dehydration. Use a generous amount of Shea butter to soothe skin and give back its moisture and hydration.
Medicinal Use
- Prevents Tumors
Lupeol Cinnamate, a nutrient found in Shea butter has been proven to prevent the development of tumors.
- Soothes Skin Post Radiation
Apply a large amount of Shea butter on skin to soothe it after radiation treatments.
- Hydrates and Heals Keloids
Combine Shea butter with tea tree oil, then massage onto keloids around five times each day to promote healing.
- Treats Allergic Reactions
Apply Shea butter to an allergic breakout to reduce swelling and soothe the skin.
- Alopecia Treatment
Combine Shea butter with a few drops of essential oils that encourage hair growth (lavender, rosemary and cedarwood). Massage this mixture onto the scalp and allow it to absorb.
- Alleviates Arthritis
Massage Shea butter onto stiff and painful joints to ease the pain cause by arthritis. For a numbing sensation, mix Shea butter with peppermint oil.
- Yeast Infection Treatment
Shea butter’s antifungal and antimicrobial properties help kill infections while its anti-inflammatory properties help to soothe and heal the skin. Apply Shea butter to infected areas for instant relief.
- Soothes Genital Herpes Simplex Virus
Soothe genital herpes with Shea butter by smearing it onto irritated areas daily.
- Treats Vitiligo
To calm and hydrate the skin, apply a light layer of Shea butter. Shea butter also helps to lighten skin, and even out discolouration caused by vitiligo
Cooking
- Cocoa Butter Alternative
When making chocolate, Shea butter is often used as a replacement for Cocoa butter.
- Baking Ingredient
Shea butter is used as an ingredient in many cookies and sweets recipes due to its smooth texture.
- Doubles as Cooking Oil
Shea butter can be used as a cooking oil as it contains healthy fatty acids.
Home & Kitchen
- Shines Wood Surfaces
Wipe down wooden surfaces with Shea butter to restore its natural shine.
- Cleans Wooden Utensils
Water can ruin wooden utensils, protect them with Shea butter. Apply Shea butter onto each utensil and rub until clean.
- Fixes Squeaky Doors
Rub Shea butter onto the door hinge for a squeak-free door.
- Shines Shoes
Make shoes sparkle by applying a small amount of Shea butter onto each shoe and rubbing it in.
- Cleans Wooden Combs
Make wooden combs look good as new! Apply Shea butter to a toothbrush then scrub along the wooded comb’s teeth. This will get rid of any dead skin that may be stuck to the comb.
- Leather Polish
Shea butter can be used to preserve the moisture and shine in all leather products.
- Used to Make Candles
It is easy to make homemade candles with Shea butter. Mix together Shea butter, Cocoa butter, wax, carrier oil and essential oils to create a DIY scented candle.
Animals
- Grooms Horses
Shea butter works to bring out the shine in a horse’s hooves. It also can be used to keep a horse’s mane and tail moisturized and hydrated.
- Heals Dog Paws
Use Shea butter to fix a dog’s cracked and dry paws. Massage it into the paws to add moisture and relief.
- Heals Irritated Cat Fur
Apply Shea butter to a cat’s coat to provide moisture and relieve irritation.
Now You Know!
Thanks for reading about how amazing Shea butter is. It’s time to go spread the 100 benefits of Shea butter to your friends and family. Remember these benefits and make use of them.