Let’s get salty! Soaking in an Epsom salt bath is the perfect way to unwind at the end of a long day. Celebrities like Gwyneth Paltrow even swear by its therapeutic benefits. If the wellness guru herself uses Epsom salt in her baths, it must be good. What Is Epsom Salt? Epsom salt, also known
Let’s talk about ylang ylang essential oil. Did you know that it is used as a main note in the famous perfume, Chanel No 5? Or that it is actually pronounced “e-lang, e-lang”? It’s probably the funniest essential oil to say. Go ahead, say it out loud. Once you stop laughing, we’ll tell you all
From black ice cream to black soap, activated charcoal made from coconut shells has been a growing trend in the food, health and beauty industries. Maybe it’s the dark, bold hue of activated coconut charcoal that has made the ingredient so popular. Whatever it is, activated coconut charcoal doesn’t look like it’s going anywhere. What
Do hemp flour and face masks go together? The answer is yes and we’ll tell you why. But first, let’s discuss what hemp flour is. Hemp flour is a gluten-free ingredient that is often used in cooking. It is made out of hemp seed cake that is ground up and sifted into flour. You can
Welcome to your 30s; possibly the best years of your life. It’s a decade full of weddings, babies, promotions and Pinterest. It’s also a time to reflect on the past and make healthier life choices. You can start by adding a morning and nighttime skincare routine to your day. You may find skincare routines complicated
It is finally that time of year to drink hot cocoa, wear fuzzy socks and watch the most heart wrenching holiday flicks that always make you tear up. What’s the holiday season without holiday rom-coms anyways? From classics to cheesy hallmarks, there isn’t a shortage of options for you to choose from. Here are what
Millennial pink is all the rage right now. The colour has blown up on social media and in fashion within the past few years, and we are here for it. But I bet you don’t know just how many millennial pink places there are to travel to. From London to Spain, there are so many
Did you know that SPF stands for Sun Protection Factor? Well now you know, so listen up! SPF is a measure of how long sunscreen will prevent UVB rays from damaging your skin. There are many common mistakes people make when it comes to SPF sunscreen, but that’s okay. We are here to set things
Image by Highness Clinics Would you lie about your plastic surgery? There are both advantages and disadvantages to cosmetic surgery: you can look the way you want to, but it’s still considered taboo in society. Many people believe cosmetic surgery is wrong and unnatural. Because of this, those who have gone under the knife come
Image by Highness Clinics Wouldn’t it be nice to get rid of unwanted fat instantly? Yes, there are procedures like liposuction that surgically remove body fat, but we have something even better… CoolSculpting is the latest body contouring procedure that removes fat cells without going under the knife. Haven’t heard of this body contouring procedure
